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A stress management workshop (23/01/2014)

Yesterday began in the hamlet of Los pachequera Meroņos the workshop "Managing Stress: Relaxation and body movement," which is organized by the Department of Equality of the City of Torre-Pacheco and Association of Women, "Mary of the Head" from The Meroņos , in which there are recorded 15 people.

This workshop is aimed at women in the municipality, who work in the body by 3 sessions psychotherapeutic techniques such as relaxation, massage or dramatization techniques that can discover and deepen the difficulties or emotional blocks that prevent them aware of them themselves and how this affects their day to day burdens and difficulties they face and how to successfully recover your wellbeing and increased healthy lifestyle.

Source: Ayuntamiento de Torre Pacheco

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